Check out the recent write up on this link that talks more about The Vanguard and how it came about with head coach and founder Benjamin Goh right here. Thank you again to HealthWorks Malaysia for the feature and opportunity. #vanguardsnc #strongermalaysia
Great interview here by BFM Radio with our friends from PushMore; speaking more about the sport, and also a recap on Lift Off 2015 from a spectators’ point of view. Very simple introduction to this beautiful sport and more about what goes on during competition. Enjoy!
This year of 2015 will be my 3rd year that I have been specifically training in the sport of Olympic Weightlifting. Since embarking on this roller coaster journey, I’ve learned a lot more about myself and still know there’s plenty more of room for improvement.